Interval Runner Basic 3.0.2
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Free Version
Publisher Description
Need a quick-easy training App that has Run-Walk and more? Saves all workouts on the phone! Weekly-Monthly distances totals. Who needs Strava, just you and your phone
Interval Runner is a general purpose training and workout App for runners that want to use a variety of running techniques like Run-Walk or Always Running. Interval Runner remembers all workouts, can show them on a map and totals them on a weekly or monthly basis. Interval Runner has eight routines allowing a runner to choose a technique that is the most useful for their current running situation. For example, when training for a short race like a 5K, workouts with Fartlek routine help a runner buildup their speed. Another example, when running long races, the Pyramid routine is useful on the day before the long race for a short shakeout run. And Interval Runner has a familiarize mode that simulates running and allows the runner to understanding a routine before using it in a workout. All routines allows the runner to set a one-time Warm-up time before the workout and a one-time Cool-down after the workout finishes. Interval Runner Basic has two general-purpose, AlwaysRun and RunWalk, and six special routines; Fartlek, Mile, LongTraining, Progression, Pyramid, and Breakdown. Got a pace goal? Set a pace and hear periodically during the workout if your are better or worse than that pace and by how much time. Saved workouts can be viewed on a map and exported to file that can be uploaded into Strava. During the workout, the runner can listen to music, Spotify for example, while they hear routine instructions. Interval Runner works both in kilometers and miles and can easily toggles between English and Spanish. It does not use a website, contain advertisements or collect data on the runner -- only requires you and your phone. More information at www.intervalrunner.com or on Facebook "Interval Runner".
Oct 25, 2021
Version 3.0.2
New Streamlined Structure
Dual Language English and Spanish
Eight Full Features Routines
Always Running Routine
About Interval Runner Basic
Interval Runner Basic is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Interval Runner Basic is Jane Brown. The latest version released by its developer is 3.0.2.
To install Interval Runner Basic on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-10-25 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Interval Runner Basic as malware if the download link is broken.
How to install Interval Runner Basic on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Interval Runner Basic is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Interval Runner Basic is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
